Top 7 Mistakes People Make in Winter That Damage Their Skin
Winter might offer a comfortable atmosphere but it still can be very difficult for the skin. The natural moisture that the cold, low humidity, and heating take away from the skin is what leaves it dry, dull, and irritated. Regrettably, the majority of people commit errors in skin care unknowingly during winter and such mistakes cause the problems to become worse. At Derm-Esthetic Skin Clinic, we often encounter preventable winter skin damage due to simple bad habits. Below are the seven most common winter skincare mistakes and the tips to avoid them.
- Skipping Moisturizer
Moisturizing too little is the most common winter skincare mistake. Cold air and heating lead to dryness and skin peeling. Switch light summer lotions for thick, dermatologically-tested moisturizers to seal the moisture and restore the skin barrier.
- Taking Hot Showers Too Often
Hot showers may provide a sense of warmth during the winter but at the same time they remove the skin’s natural oils. Prolonged exposure to hot water can drive dryness, itching, and eczema in the skin. So a shower with soaking water and a shorter time is recommended to keep and protect the skin’s natural moisture balance.
- Ignoring Sunscreen in Winter
Sunscreen is often thought to be a summer only product, however, winter UV rays still cause skin damage. Daily broad-spectrum sunscreen shields the skin from pigmentation, premature aging and skin cancer all year round.
- Over-Exfoliating Dry Skin
Exfoliation removes the dead skin cells, but too much exfoliation in winter can be damaging to the skin barrier. Winter’s dry, sensitive skin needs to be treated with extreme care. Limit exfoliation to once a week and use very gentle exfoliants to prevent redness, irritation, and micro-tears.
- Forgetting about Lip and Hand Care
Cold weather is the main reason for lips and hands’ dryness and chapped skin. Therefore, it is highly beneficial to apply nourishing and moisturizing lip balms as well as hand creams containing shea butter and ceramides regularly.
- Not Consuming Sufficient Water
The decrease in water intake during winter causes dehydration which makes the skin lose its elasticity and natural glow. Thus, drinking adequate water and including water-laden fruits and vegetables in daily diet will keep the skin healthy and pliable as it comes from inside.
- Stepping Back from Professional Skin Treatments
A lot of people shun skin treatments in winter because they are afraid of skin getting damaged. Nonetheless, winter is the best time for chemical peels, laser skin treatments, and skin renewal. The skin experts at Derm-Esthetic Skin Clinic take care of you with guaranteed safe and effective results.
Conclusion
Usually, the skin damage done by winter is due to minor, neglectable errors. To keep your skin healthy and glowing in winter, it is advised to stick to a regular skincare routine and get professional help. For those who have ongoing issues like extreme dry skin, reddened skin, or any other skin conditions. They should visit the professionals at Derm-Esthetic Skin Clinic for customized winter skincare solutions.